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Recipes
Oatmeal with Nuts and Seeds
Protein Ingredients
1/2 cup rolled oats
Flavor Base
1 tsp honey
Add Ins / Vegetables
1 tbsp chia seeds, 1 tbsp flaxseeds, 1/4 cup walnuts, 1/4 cup fresh berries
Cooking Method / Prep
Cook oats in 1 cup almond milk; stir in nuts and seeds; drizzle with honey
Time Saving Tips
Use instant oats and pre-mixed nuts/seeds
Serving Suggestions
Add a sprinkle of cinnamon