How to Make Food

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How to Make Food

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How to Make Food

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How to Make Food

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How to Make Food

Low Bandwidth

How to Make Food

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How to Make Food

Low Bandwidth

How to Make Food

Low Bandwidth

How to Make Food

Low Bandwidth

How to Make Food

Low Bandwidth

How to Make Food

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Blend Your Meal

How To:

Blend a quick smoothie using frozen fruits, spinach, nut butter, and/or yogurt.

"Smoothies are my go-to on those days when even thinking feels like too much work. Just blend whatever fruit I’ve got, toss in some protein powder, and boom—instant meal. It’s like the lazy person’s health hack, and I’m here for it."

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Canned Foods FTW

How To:

Make a meal out of canned food: soups, tuna, chicken sardines, beans, green beans, etc.

"Canned meals can still be decent if you know which ones to pick. I’ve learned to avoid the ones with a list of mystery ingredients as long as my arm. It’s not exactly a culinary adventure, but when I need something quick, it’s good enough."

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Buy Cooked and/or Pre-Cut Foods

How To:

If your budget allows, choose pre-cut vegetables, cooked and diced chicken, sliced cheese, etc.

"Knowing I just had to throw together a pre-made meal was like an instant weight lifted off my shoulders. No chopping, no cooking, just heat and eat. It’s the kind of simple win that feels like the universe is giving me a break."

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Do Your Food Delivery Research

How To:

If you do delivery or takeout, do your research on what provides the most leftovers.

"Ordering a carnitas plate is basically my way of meal prepping—I know that one plate will last me at least four more meals. It’s like stretching out a takeout order into a week-long plan, and it makes me feel like I’m being both practical and lazy at the same time."

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Nothing Wrong with a Frozen Meal

How To:

Heat up a frozen meal for minimal effort cooking.

"Frozen meals have been my absolute lifesaver on those days when even the thought of cooking feels like too much. Just pop it in the oven or microwave, and suddenly I’m not starving anymore. It’s not gourmet, but hey, it’s warm, and that’s what matters."

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Cereal: You Know What to Do

How To:

Hey, it's the name of the site! Have a few cereals on hands for an easy meal.

"Cereal is my comfort food when cooking feels like a chore. Pour some milk in, grab a spoon, and suddenly I’m having a throwback to simpler times. It’s not fancy, but it’s reliable, and sometimes that’s all you need."

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Some Delicious One-Pot Pasta

How To:

Cook a one-pot pasta dish to minimize cleanup.

"One-pot pasta is my version of a gourmet dinner—just dump everything in one pot, stir it a few times, and dinner’s done. Plus, fewer dishes means I don’t have to spend the next hour regretting my life choices."

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Grab Some Pre-Made Salads

How To:

Stock up on pre-made salads for some greens and energy."

"Pre-made salads from Trader Joe’s were my go-to for months. They weren’t too pricey, I didn’t have to chop a single vegetable, and I could pretend I was being super healthy even when I was just trying to avoid cooking. Honestly, they kept me from surviving off cereal alone."

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The Microwave Is Your Friend

How To:

Microwave a frozen or pre-made meal for a quick and easy option.

"Microwaving a meal was about all the adulting I could handle today. That ‘beep’ was my greatest accomplishment, and honestly, reheating leftovers felt like cooking when I had zero energy. It’s the kind of victory you celebrate by eating directly from the container."

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Make a Good Ole PB&J

How To:

Make a simple sandwich with ingredients on hand, like peanut butter and jelly.

"PB&Js might not be the most balanced diet, but honestly, they’re a classic for a reason. Easy, filling, and no need for a microwave. Plus, I convinced myself that the peanut butter was basically a protein shake."

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Try a Grown-up "Lunchable"

How To:

Create a no-cook plate with items like cheese, lunch meat, crackers, and fruit.

"A bento box-style meal felt like a fancy treat, and all it took was 3 minutes of tossing random things into compartments. I felt like I was channeling my inner chef, even though it was just carrot sticks, crackers, and whatever protein I could find in the fridge."

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