Meaningful Activities Finder
Doing things that are important to you can help you reconnect with who you are and what you believe in. Use the Meaningful Activities Finder below to explore activities that align with your values and your current bandwidth.
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Painting a Picture as Badly as Possible
Picking Up Sticks to Make Photo Frames
Picking Up Trash in Your Neighborhood
Picking Wildflowers
Planning a Seasonal Activity Wishlist
Planting Vegetables in a Garden or Pot
Planting an Indoor Herb Garden
Playing Mini-Golf
Practicing Advanced Origami
Practicing Basic Photography Editing
Practicing Breathwork Exercises Outdoors
Practicing Guided Imagery Exercises
Practicing Mindful Dishwashing
Practicing Mindful Walking in a Park
Practicing Penmanship or Calligraphy
Practicing Tai Chi in the Park
Practicing a New Instrument
Reading Poetry Aloud to Yourself
Reading from a Daily Intentions or Meditations Book
Reading to a Child or Senior
Renting a Kayak or Canoe
Sending a Postcard to a Friend
Setting Up a Free Little Library
Setting Up a Mini Meditation Space
Sitting in Nature and Listen to the Sounds
Sketching Objects in Nature
Sketching People in a Public Space
Smile and Say 'Hello' to a Cashier or Barista
Stargazing
Starting a Gratitude Text or Email Chain
Starting a Journal with Daily Prompts
Taking Photos of Clouds or Weather Patterns
Taking Pictures of Beautiful Things
Taking a Guided Meditation Walk
Taking a Local Food Tour
Taking a Sunset Photo Walk
Try a Casual Group Event from Meetup.com
Trying Chair Yoga for Beginners
Trying Free Writing (Stream of Consciousness)
Trying Rock Painting
Trying a Backyard Campfire Night
Trying a Guided Loving Kindness Meditation Practice
Trying a Guided Virtual Museum Tour
Trying a New Board Game with Friends
Trying a New Coffee or Tea Blend
Trying a Painting Class
Trying a Virtual Escape Room Game
Trying a Virtual Language Exchange
Trying a Virtual Reality Experience
Trying an Improv Class
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