Meaningful Activities Finder
Doing things that are important to you can help you reconnect with who you are and what you believe in. Use the Meaningful Activities Finder below to explore activities that align with your values and your current bandwidth.
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Visit a Local Dog Park to Watch the Dogs
Visit the Closest Lake, River, or Ocean
Visiting a Bookstore
Visiting a Botanical Garden
Visiting a Community Theater Play
Visiting a Farm or U-Pick Orchard
Visiting a Garden
Visiting a Historical Monument
Visiting a Local Animal Shelter
Visiting a Local Art Museum
Visiting a Local Planetarium
Visiting a Local Waterfall
Visiting a Nearby Animal Sanctuary
Visiting a Nearby Aquarium
Visiting a Nearby Museum
Visiting a Science Center
Volunteering at a Local Food Pantry
Walking Barefoot in the Grass
Walking Through a Neighborhood You’ve Never Explored
Walking a Dog (Your Own or Borrowed)
Watch Nature Tour Videos on YouTube
Watch a Documentary
Watch a Knitting How-To Video to Learn the Basics
Watching Birds Build Nests
Watching a Local Sports Game
Watching a Sunrise or Sunset
Watching a Sunrise with a Hot Drink
Watching a TED Talk on a New Topic
Watching an International Movie
Watching an Online Science Experiment Video
Watching your Favorite Comedy Skit
Watering Houseplants
Working Through a Creative Workbook (e.g., The Artist's Way)
Write a Poem or a Prayer
Write a Short Story About Your Funniest Moment
Write to Either Your Future Self or Your Higher Power
Writing Down What's Important to You
Writing Down What's Important to You
Writing Down What's Important to You
Writing a Gratitude Letter
Writing a Review of Your Favorite Book or Movie
Writing a Song or Poem
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